self breast check pdf

To help increase your breast awareness you use your eyes and hands to observe the look and feel of your breasts. You may find it easiest to do this in the shower or bath by running a soapy hand over each breast and up under each armpit.

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Be sure to check the whole breast from your collarbone above your breast and down until you feel only ribs below your breast.

. 03 4271528 4248095 Breast Self Examination From aged 20. Repeat these steps for your left breast. Look with your arms by your side and also with them raised.

Ex am i ng s t rh ec ol b and continues down and up the entire breast in a vertical pattern. Breast self-exams can miss tumors as can other methods of screening. Although it seemed promising when it was first introduced studies have shown BSE doesnt offer the early detection and survival.

Monthly self breast examination. You can also look at your breasts in the mirror. This leaflet explains the steps of breast self examination.

Breast self-exam for breast awareness. Check the surgical scar. BSE isnt recommended as a screening tool for breast cancer.

By looking at and feeling your breasts regularly you can notice anything that seems abnormal. Thats why its important to rely on more than one method to screen for breast cancer. Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal.

This is important for all women because if you develop breast cancer and it is found early enough there is a good chance that it can be treated. Division of Cancer Prevention and Control Centers for Disease Control and Prevention. Examine the1 nipple most men find their t lumps under the nipple.

Eight out of every 10 breast lumps are not cancerous but that does not lessen the need to do monthly self breast examinationsat first to find out what is normal for your breasts and then for lifelong self-protection. BreastGo slowlyNow move your fingers in toward your nippleGo around the breast again. Ch eck you rb a st in front of a mirror for any symptoms or abnormalities.

A breast self-exam is a step-by-step method women can use to examine their breasts. PDF-588KB Top of Page. Lump hard knot or thickening inside the breast or underarm area Swelling warmth redness or darkening of the breast Change in the size or shape of the breast Dimpling or puckering of the skin Itchy scaly sore or rash on the nipple Pulling in of your nipple or other parts of the.

Raise one arm above your head. Move around the breast in an up and down pattern starting at an imaginary line drawn straight down your side from the underarm and moving across the breast to the middle of the chest bone sternum or breastbone. 13 It is important that you understand three necessary components of a comprehensive breast-screening program which include.

Look at your breasts and feel each breast and armpit and up to your collarbone. Difference between breast awareness and breast self screening is ineffective6. BREAST SELF EXAMINATION Health Governance Unit Medical Research Institute Alexandria University 71 Victor Emanuel Street Smouha Tel.

A Summary of Screening Counseling and Testing Guidelines. 1 You will also be given some tips on staying. Breast self-examination Regular clinical breast exams Mammograms.

Recommended Breast Screening Guidelines for Women From Puberty Age 49. Breast self-exams alone dont reduce the number of deaths from breast cancer. Early detection includes doing monthly breast self-exams and scheduling regular clinical breast exams and mammograms.

Breast Self-Exam for Him. Use light medium and firm pressure. Check the entire breast area from your collarbone to under your breast and from the side of your breast up into your armpit.

Check your breasts regularly for early signs of cancer. Keep moving in toward your nippleYou may need to make many circles to check your whole breastMake sure you check your nippleHold fingers stiffBend your wrist to go under your armComplete these steps for both your breasts. With two fingers together press the area gently using small circular motions.

After checking your left breast put your right. With the flat of your fingers press into your breast feeling for any changes softly at first and then more firmly. B S E Step 4 Continue BSE ONCE every month.

The circle will be smaller this time. A combined approach to breast cancer screening - including breast self-exams clinical breast exams. An easy way to check your breasts is to.

A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. Keep folded towelpillow-under left shoulder to check left breast with right hand- under right shoulder to check right breast with left hand Lie down Keep folded towel thin pillow A public health initiative of Cancer Foundation of India. Monthly breast self-exams can help you detect changes that may be signs of infection or breast cancer such as breast lumps or spots that feel different.

Why should I do breast self-exams. Check for discharge and lumps. Next feel the base of your neck above and below your collarbones and in your underarms by moving your fingers across those areas.

Check the chest wall using three or four fingers together in sweeping motion. This makes it easier to slide your hand over your breasts. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.

Early detection makes cure easier. Check yourself the same day every month. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer.

Use different degrees of pressurelight medium and firmto feel breast tissue at different levels in your breast. Be sure to check the entire breast area going down. Clinical breast examination is examination and to critique self breast examination as an relatively simple and inexpensive but the exact benefit of effective method for screening breast cancers this screening modality in reducing mortality is yet to be established.

Use each pressure level to feel the breast tissue before moving on to the next spot. Every month Clinical Examination. Place a pillow under your right shoulder and your right arm behind your head.

Circular motions over the entire area of the breast checking for any lump hard knot or thickening. Know what is normal for you See a doctor if you notice any of these breast changes.

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